“体重管理年”来了！减重这件大事不再是你与脂肪的“私家恩仇”，而是“国家大事”。那怎样能力科学享“瘦”？从孔子的“八不食”到西医针灸按摩，再到爬山、冬泳等全民健身高潮，抑或是各国为减肥大业奉献的奇思妙想，古今中外有哪些瘦身密码，来一探究竟。

As "National Weight Management Year" begins, shedding pounds is no longer a personal struggle but a "national issue." So, how can one scientifically achieve a slim figure? From Confucius'"Eight Dietary Taboos"to traditional acupuncture, from mountain hiking to winter swimming fitness trends, and even innovative global weight-loss initiatives—let's explore the most effective strategies for sustainable weight management.

公布于：山东省